Events
Breathing Techniques to Reduce Stress
Monthly Breathwork Series — Facilitated by Jenna Pascual
In this workshop, you will learn breathing techniques to help:
Reduce stress and anxiety
Boost immunity
Improve concentration and sleep
Increase endurance and energy
Connect you more deeply with your body
Breathing Techniques to Reduce Stress
Monthly Breathwork Series — Facilitated by Jenna Pascual
In this workshop, you will learn breathing techniques to help:
Reduce stress and anxiety
Boost immunity
Improve concentration and sleep
Increase endurance and energy
Connect you more deeply with your body
Breathing Techniques to Reduce Stress
Monthly Breathwork Series — Facilitated by Jenna Pascual
In this workshop, you will learn breathing techniques to help:
Reduce stress and anxiety
Boost immunity
Improve concentration and sleep
Increase endurance and energy
Connect you more deeply with your body
Breathing Techniques to Reduce Stress
Monthly Breathwork Series — Facilitated by Jenna Pascual
In this workshop, you will learn breathing techniques to help:
Reduce stress and anxiety
Boost immunity
Improve concentration and sleep
Increase endurance and energy
Connect you more deeply with your body