Back to All Events

Breathing Techniques to Reduce Stress

Monthly Breathwork Series — Facilitated by Jenna Pascual

In this workshop, you will learn breathing techniques to help:

  • Reduce stress and anxiety

  • Boost immunity

  • Improve concentration and sleep

  • Increase endurance and energy

  • Connect you more deeply with your body

Register on Eventbrite

Previous
Previous
December 29

Breathing Techniques to Reduce Stress

Next
Next
January 27

New Beginnings/SIMULA